Cedarhurst Blog

The heart is at the center of your health. Following a heart-healthy lifestyle means understanding your risk for various conditions, making healthy choices, and taking the...

Change is hard for everyone, and it can be frustrating to watch a loved one hesitate over a decision that seems logical to you. However, it’s important to put yourself in...

If you or your loved one is considering a senior living community, you may be experiencing mixed feelings about the move. On one hand, having the right daily support and...

Humans are social creatures who have spent most of our evolutionary history in small, mutually supportive communities. Isolation once meant you were in danger of lacking food...

People are naturally social. The COVID-19 pandemic taught us the dangers of isolation and a shrinking social circle and highlighted how important a sense of community is. The...

What have you always wanted to do? Write a novel? Start a vineyard? Sell the plants you’ve been growing for the past few decades? No matter who you are or what you’re into,...

Maintaining strong bones is essential throughout our lives. Bones have many important functions in the body beyond just providing structural support, so it’s essential to...

You’ve spent time doing research, asking questions, and have chosen a senior living community tailored to your loved one’s needs, preferences, and budget. Now it’s time to...

Adult children often worry about their parents and loved ones as they age. You may be concerned whether they’re sleeping and eating well, and you may be especially on the...

For many adults, independent living offers a maintenance-free lifestyle and convenient amenities that are too good to resist. Independent living communities come in a variety...

Watching your parent or loved one get older isn’t easy—and it can feel scary. When you’re used to your loved one being independent, you may be startled to notice they’re...

Years ago, the concept of aging gracefully was about how you look, not how you live. Times have changed, and now “aging gracefully” is all about taking care of both physical...