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My Parent Has Dementia. What Should I Do?

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May 05, 2026

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How to Care for a Parent with Dementia and Spot the Signs
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Memory Care residents participating in art therapy.

When a family member, like a parent, begins showing signs of dementia, it’s natural to feel overwhelmed. You might find yourself wondering how to best support them as their needs begin to change.

A diagnosis of Alzheimer’s or another form of dementia can feel heavy, but it’s not the end of special moments with your parent. Getting the right knowledge—and the right support—early on can help you and your family feel empowered.

From spotting early signs of memory loss to supporting your family member at their current home and exploring memory care options when the timing is right, this article will walk you through the process with care and compassion. You’ll learn steps you can take to support your parent with dementia and find the knowledge that puts you in control.

For a deeper dive, you can also explore the Cedarhurst® resource hub for navigating Alzheimer’s and other forms of dementia.

In this guide, we'll discuss:

How to Spot Early Signs of Dementia

Dementia presents differently in everyone. As Tara Burrow, Cedarhurst Director of Engagement and Education puts it, “Depending on the type of dementia, different parts of the brain are affected, which results in changes to our reasoning center, as well as our personality and communication center. However, most people think of the disease as merely forgetting information, when in fact it is much more than just memory loss.”

Learning about these common signs can put you in a position of power to best assist your parent and ensure they remain safe:

  • Forgetting recently learned information or important dates
  • Trouble managing medications or preparing meals
  • Losing track of dates, seasons, or the passage of time
  • Difficulty finding the right words or following a conversation
  • Putting things in unusual places and being unable to retrace steps
  • Noticing a decline in decision-making or personal hygiene
  • Pulling away from hobbies or social opportunities
  • Noticing increased anxiety, irritability, or suspicion

Recognizing these patterns is vital because living arrangements that were once safe, including living alone, can quickly become a risk factor. Physical safety is a major concern; the Alzheimer’s Association notes that 6 in 10 people living with dementia will wander, which can happen at any stage.

However, physical safety is only one piece of the puzzle. Social isolation can increase an older adult’s risk of functional decline. By keeping a journal of patterns to identify what triggers stress or brings comfort, you can better understand your aging family member’s unique needs and find the care options that are right for them.

How to Care for a Parent with Dementia

Even as your family member’s needs change, you can be a source of consistency, whether caring for them at their home or moving them into your own home for extra support. Taking on a caregiving role is complicated, but these small shifts in your daily interactions can make a big difference for both of you.

1. Create a sense of predictability.

Building a consistent daily routine provides a feeling of safety. This structure helps reduce anxiety and keeps your family member from feeling overwhelmed by the unknown.

2. Simplify the day-to-day.

Help your family member maintain their independence by narrowing down choices. Something as simple as offering two outfits instead of a full closet, or using labels on kitchen cabinets, can make life much easier.

3. Validate emotions.

Communication is more about connection than being "correct." Corrections in conversations can create more confusion and distress. If your parent becomes confused about the past, try to validate the emotion behind what they are saying. Acknowledging their need for comfort or safety builds trust and reduces distress.

4. Keep them connected.

Look for social opportunities and daily events that align with their hobbies. This fosters a sense of belonging and ensures they still feel like an active participant in their own life.

How to Talk About Their Next Chapter

At some point, you may find that your parent’s current living situation is no longer a good fit. Even if your family has differing views on the best course of action, beginning the conversation early is the best way to honor your parent’s voice. It allows you to explore care options together, turning a difficult decision into a shared plan.

When it comes to discussing the future, keep the following in mind:

  • Honor their preferences: Involving your parent early honors their independence and empowers them to play an active role in the decision-making process.
  • Prepare with knowledge: Researching care options ahead of time helps you approach the topic through the lens of choice rather than necessity.
  • Lead with empathy: Respond to any concerns with compassion and validation, focusing on the benefits of staff on-site 24/7 and social opportunities. This will keep the conversation positive and focused on their needs.

For a full guide to having the conversation about senior living with family, explore the guide, Having the Conversation About Senior Living.

What to Look for in a Dementia Care Community

It’s often much easier to explore your options before a move becomes an urgent necessity. As Burrow says, "Some find that transitioning into a care community earlier, while their family member can still build relationships and get comfortable, actually makes the experience much more positive. It becomes less about crisis and more about quality of life."

Use this list as a guide for what to look for and which questions to ask during your visit:

  • Tailored experiences: Look for a team that prioritizes getting to know each resident’s unique history and preferences.
  • A supportive environment: Notice whether interactions between the team and residents focus on a strengths instead of challenges.
  • Specialized staff training: Ask about the ongoing education offered to the team, in partnership with the Alzheimer’s Association, to ensure the best quality of care.
  • Predictability and routine: Learn about daily events and opportunities to engage with others, which provides stability and minimizes stress.
  • Thoughtful safety measures: Look for security features designed to prevent wandering while still allowing residents to move freely and safely.
  • Personalized dining: Browse the menu for heart-healthy or other diet-friendly choices served in a restaurant-style setting where residents can make their own selections.
  • Quality support across the continuum of care: Learn about the community’s full continuum of care, including assisted living and memory care, which allows for a smooth transition between care levels if your parent’s needs change.

Understanding the Costs of Memory Care

Cedarhurst believes in being transparent about the costs of senior living so you can plan with confidence. When evaluating your options, consider:

  • Flexible month-to-month leases: Cedarhurst avoids long-term buy-ins, opting instead for flexibility that respects your family's needs.
  • Clear financial expectations: Cedarhurst team members will walk you through the inclusive nature of Cedarhurst pricing, covering everything from dining and utilities to staff on-site 24/7. Learn more about memory care pricing.
  • Senior living cost calculator: Use this tool to compare the costs of your family member's current residence with the value provided at Cedarhurst.

Where to Seek Comfort, Support, and Guidance

You are not alone in this journey. Finding the perspectives of other adult children, caregivers, and experts can provide the reassurance you need.

Educational Resources and Articles

Building your knowledge base is the first step toward feeling empowered. Use the following resources during this journey:

Books, Videos, and Podcasts

Sometimes, hearing someone else's story is the best way to find comfort:

  • Expert perspectives: Look for books and podcasts that focus on the strengths-based approach to dementia.
  • Real-life stories: Videos from other family caregivers can offer practical tips for daily communication and managing your own wellness.

Peer and Professional Support Groups

Connecting with people who truly understand your experience can reduce the feeling of isolation. Seek out others in the following:

  • Community groups: Many Cedarhurst communities host or recommend local support groups where you can share experiences in a safe, welcoming environment.
  • Online forums: If you prefer the convenience of home, online peer groups for adult children provide a space to ask questions and find 24/7 encouragement.

Navigating these next steps can be a difficult and emotional process for your entire family. However, you don't have to do it alone—gathering the right information and connecting with supportive community resources can help you move forward.

To start planning for a more supported future, download the Caregiver’s Guide to Alzheimer’s and Dementia Care today.

*Originally published June 2021. Revised April 2026.

Contributor

Tara Burrow is director of engagement and education at Cedarhurst Senior Living. With more than 24 years of experience as a licensed healthcare professional, Tara oversees Cedarhurst’s Life Enrichment program to ensure communities provide personalized engagement that promotes a continued sense of purpose and joy for residents.

Families Also Ask

Cedarhurst prioritizes a balance of security and autonomy. Memory care residences feature specialized safety measures designed to prevent wandering while empowering residents to move freely within a secure environment. With staff on-site 24/7 and a predictable daily calendar, communities provide structure to minimize stress while focusing on a resident's individual strengths so they can navigate their day with confidence.



Through the Crafted by Cedarhurst® program, dining is a highlight of the day. Dining venues offer restaurant-style service where residents can choose from a variety of options, including heart-healthy and Boost Your Brain℠ menu items. Cedarhurst communities also offer anytime dining and all-day breakfast, encouraging your family member to eat on a schedule that feels most natural and comfortable for them.



Team members are specifically accustomed to assisting residents through the varying stages of memory loss. Cedarhurst provides ongoing training and education focused on communication, patience, and medication management. Cedarhurst staff members get to know each resident’s unique history to provide personalized care that focuses on what your family member can do, rather than their challenges.

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