Brain-Healthy Dietary Patterns and How They Fit into Your Life

The food we ingest has an impact on our entire body, but when we think about eating healthy, we often focus on heart-healthy or low-cholesterol foods. However, eating the best food for brain health is just as important as a heart-healthy or low-cholesterol diet. 

Find out how brain-healthy foods can fit into your life, and learn:

• The best brain-healthy foods to add to your diet

• Practical cooking techniques

• Dietary patterns to protect and maintain cognitive function

Fill out the form to view our “Mindful Caregiving: Eating for Better Brain Health” webinar.